Let The Challenge Begin!

The Valentine's Day challenge starts tomorrow!

Join us in taking a pledge of no yelling, shouting, screaming, blow-ups, fits, hostile or impatient responses, or disrespect.

And the rules are simple:

1)  No shouting, yelling, screaming, or disrespect toward those you love.
2)  Write down your commitment.
3)  Give your commitment as a gift.  The timing isn't important.  Commit out loud ahead of time, or give your gift as a surprise.
4)  Get others to commit also.  It's easier if you don't have to do it alone.
5)  Don't give up.  If you aren't perfect at peaceful communication, be perfect at apologies.


And the tip of the day is this:

Practice the rules of the playground.

• Walk away.
• Count to 10 (or 100).
• Tell a friend.
• Get help.